36 Million Americans Are Impacted By Tinnitus
It may surprise you to know that about 36 million Americans are afflicted with tinnitus, a term used for a ringing inside the ears. This disorder may come and go at times in someone that is afflicted with it or it can be a continuous sound. It may also range in tone from a whine to a squeal and it may be in only one or both ears. Some people suffer so much from tinnitus that it disturbs their day to day lives.
But, how is tinnitus caused ? At some phase of their lives everyone experiences tinnitus. Have you ever heard the old saying that if you hear a ringing in your ear it means that someone is talking about you? Well, it's not true. Sometimes tinnitus is caused by a small wax plug in the ear canal. In other cases, tinnitus is not such a brief duration. Don't you remember when you were younger and you would have your headphones so load that other people could hear it and your parents said you were going to ruin your ears? Well, it turns out they knew what they were saying. Tinnitus could be brought on by being exposed to load noises. The ringing comes from damage to the microscopic endings of the heating nerve in the inner ear. Loud noises can cause hearing as well. Tinnitus can also be caused by aging. There are several other causes of tinnitus like, blood circulation problems such as high or low blood pressure. It may also be caused by an allergy, a tumor, diabetes, or a thyroid problem. Tinnitus can also be brought on by taking certain medications like anti-inflammatories, antibiotics, sedatives, antidepressants, or aspirin. It is very important to notify your physician if a ringing in your ear could be caused by taking aspirin. Your physician will want to adjust your dosage in relation to your size. He ringing in your ear can also be caused by a head or neck injury.
The treatment for tinnitus might be very different in each case and according to the cause. Unless your otolaryngologist can determine a specific reason for your tinnitus, there is very little they can do. Most causes of tinnitus cannot be determined even after having tests like x-rays, balance tests, and laboratory work. But, there are things that you can do that can lessen the severity of the problem. If you suffer from tinnitus, you should avoid loud sounds or noises. You can also be checked for your blood pressure and make sure it stays under control. You can also take action to improve your circulation like exercising on a regular basis or limiting the salt intake in your diet. Salt impairs blood circulation within the body. You should also try to keep away from stimulants like caffeine and tobacco.
Sad to say, the only thing that one can do sometimes is learn to live with it. Try to ignore the ringing as much as possible. The time when tinnitus is most troublesome is in quiet places like when you are trying to get to sleep The best thing to do is to try to mask the noise. You could place a ticking clock in the room or get a piece of equipment that will make an underlying sound while you sleep. Some people find that the sound machine that produce the sound of waves crashing on the shore and other relaxing sounds are extremely soothing and mask the ringing in their ears effectively.
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