The Anti-Inflammatory Habits Of Essential Oils
For much of mankind's history, people have used homemade remedies to reduce pain and inflammation in joints and muscles. The bark of the Willow tree has actually given us 'the wonder drug' for pain removal, which actually occurs on account of a reduction of inflammation. Right now, many professional therapists lay-practitioners are turning to essential oils for inflammation reduction and pain relief.
Essential oils give a very simple method of reaping the anti-inflammatory, analgesic potential of natural medicine, as virtually all one need to do is put some drops of essential oil into a base oil and massage in for quick, sometimes long-lasting relief.
A look at the latest research provides a long list of abstracts where scientists have accepted the swelling reducing potential of essential oils. The oils used in today's treatment options have been cautiously distilled to maintain their curative potency. This implies that they can have really complex natural chemical structures, and depending on the plant, a powerful inflammation-reducing action. Some obvious oils are distilled from plants that they themselves have always been used for this particular purpose -- particularly ginger and turmeric essential oil.
Carbon-dioxide distillations (the latest, cold-process technique of making essential oils) of both these plants have been included in patented inflammation-reducing formulas. These CO2 distillations are readily available for any practitioner to employ in their formulation.
Recently published in the Journal of Lipid Research are the results of a research in Japan confirming the anti-inflammation action in several essential oils. This supports the selection of many essential oils used in pain relief and anti-inflammation formulas. These oils shown to lessen inflammation through suppression of the COX-2 pro-inflammatory enzyme integrated herbs, like thyme, clove and fennel; rose; eucalyptus; or even the citrus bergamot.
The oils considered to have the strongest anti-inflammation activity used in aromatherapy were not even examined, such as helichrysum and German chamomile, which can mean that there are naturally a great many compounds found in essential oils that have an anti-inflammatory effect.
The most pronounced inflammation relief in the study came from the essential oil out of thyme herb. Further, some of the individual natural constituents of the essential oil were examined, and it was learned that carvacrol had the strongest activity. Carvacrol is present in many essential oils, and is most often considered aromatherapy's most potent anti-bacterial, and has been directly implicated in boosting immune system function in other scientific studies.
There seems to be a link between inflammation reduction, immune system function and longevity (the inflammation reducing power of the essential oils researched was compared to red-wine extract, implicated in potentially extending life duration). The study did not go so far as to elucidate the actual mechanism of reducing inflammation, but it will likely not be surprising if this activity (swelling reduction) were a factor -- for carvacrol, as well as thymol -- the other major component of thyme Essential Oil -- are well-known antioxidants.
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